You may be questioning a 10 minute full body workout. Trust me on this one. Holly Perkins is a rock star when it comes to creating efficient, effective workout routines that target your entire body. The first time I did this, I was so impressed I sent her an email letting her know she is amazing. Try this workout for yourself and let me know what you think!
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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