10 Weeks to Flat Abs

I have a new lady friend – via the web – that I like to follow. Amanda at for the love of cupcake. She is into fitness and food – like me! I found her post baby ab routine and figured if it works for mommies, it ought to work for everyone. She shows before and after pics – basically 2 1/2 months of dedication to see real results.
You go girl! (She is from Texas and all!)

See for yourself!

amanda-post-baby

I say let’s all get started on this routine today! Perform each move for 30 seconds. And repeat 3 -5 times.

flatten-your-lower-abs