This ‘five-ten-fifteen’ workout is the perfect workout to get you back into the swing of things or for anyone looking for a quick workout to do anywhere. After completing a few circuits, you’ll see just how effective it can be!
FIVE Push Ups
Need a better modified pushup?
Here’s how to perform the perfect squat!
Bad knees? Try bosu lunges.
TEN Reverse Crunches
Need help? Here’s how to do a reverse crunch.
FIFTEEN Second Plank