Some people are super coordinated when it comes to “dance routines”. I fall in the middle somewhere. I really do love doing dance workout DVD’s. I will share more of my favorites with you in the upcoming weeks. Today I thought this beginner video would be great for this morning!
I hope you have fun with this. Let us know if you liked it, or if you have any requests for workouts you’d like to see!
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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