30 Minute Beginner Pilates Workout

If you are new to Pilates, this is a great place to start. This is a mat class – obviously – led by Renee from Renz Pilates. She is super experienced in guiding the class without being too wordy. Her descriptions as easily understood and will have you participating to the fullest immediately. Her precise instructions make the class that much more of a challenge. Enjoy!

Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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