Thirty minutes from now you will have this calorie torching workout out of the way! You are going to sculpt and strengthen your full body with this one. Jessica Smith is a great instructor. She is super positive, encouraging and informed. Grab your weights, and if you usually use 5 pounds, why not jump up to 7 or 10 pounds? Push yourself, get out of your comfort zone and see the changes in your body and mind. Now, get ready to burn some fat away!
Sculpt & Burn Weight Loss Workout
