This is the sure fire way to get firm, taut abs. No joke. This series of moves was put together for Ms. Aniston by my friend and her personal fitness guru Mandy Ingber! Mandy is a rockstar human. Hysterical woman, yoga and spinning dynamo! She is the best. Let me know what you think about this series.
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
Want more from me? Find me on Facebook, Instagram, or Pinterest.