Full body burn here. This routine varies between moderate to high intensity. You will need a set of dumbbells and you’re going to be working for a full 30 minutes.
Different from the HIIT workouts you may have been doing lately – this is truly a sculpting routine. I think you will like this one! While this is full body, what part of your body are you looking to chisel? Focus on that when you are doing the movements and notice how the workout is different when you are present. Have fun!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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