The Anywhere 10 Minute HIIT Workout

You’re probably still working off that delicious Thanksgiving meal, and now you need to squeeze in a workout anywhere you can! Even though most of us will go into this holidays with high-minded ideas of avoiding the Turkey binge, sometimes, it’s all too easy to say “yes” to another helping. And what is life without a little naughtiness every now and then! An extra slice of pie means putting in more time working out to shed the extra calories. This 10 minute workout from XHIT Daily and trainer Rebecca Louise can be done at home, the beach, the gym, or anywhere you have a little personal space. So get after it in any spare time you have to avoid putting on that spare tire round the Thanksgiving table.