How to Burn 100 Calories in 5 Minutes!

If you’ve been looking for a way to quickly and easily burn 100 calories in just 5 minutes, then we’ve got an amazing new routine for you. It’s really not that hard. All you have to do is…

Ingredients:

  • 1 slice of bread (preferably white bread!)

Directions:

  1. First, go into you kitchen.
  2. Open the pantry and grab one slice of bread…. preferably white bread.
  3. Put bread into the toaster  and turn the dial to “5”.
  4. Wait 5 minutes.
  5. That’s it! You’ve successfully burnt 100 calories. Way to go!

Seriously? There is no miracle workout. If you want to get healthy, lose weight and get strong… you need to put in the work!

how-to-burn-100-calories-in-5-minutes-no-shortcuts