This is perfect for the week before a big event, like a wedding or vacation. Not only do the ingredients in this water infusion aid in digestion and detox the body, but they taste great making it easier for you to hydrate more and snack less. If you’re serious about doing this for a week, then you’ll want to buy an infuser water bottle.
– 3-4 mint leaves
– 2-3 slices of orange
– 2 slices of lemon
– 2-3 slices of cucumber
– 24 fl oz of ice cold water
Allow the fruits and veggies to sit in ice cold water in the fridge for at least a couple of hours to get their maximum benefits.
