Lower Ab Slimmer!

When isn’t it the time of year to work you lower abs? This is a section of your body you want to be working all the time. Most of your hard work will come from the kitchen, however, in combination with proper sculpting moves, once your weight drops you will see all of your hard work has paid off. Time and commitment is what leaning and toning your tummy takes, so start today!

Flatten and firm the lower belly with these four exercises:
– Straight leg lifts will help get rid of that belly pooch. Make sure you don’t rock too much or use momentum
– Knees to nose is better than any type of crunch to trim, tone and tighten lower bely
– Oblique knee lifts or windshield wipers help you get v cut abs
– Upside down body fold is super challenging, targets and tones lower abs

 

Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
Want more from me? Find me on Facebook, Instagram, or Pinterest.