Simple and effective moves will help to sculpt and tone your body in a matter of moments. Wake up your body with this invigorating routine that’s designed by the founder of Platinum Pilates. This will torch your entire body. These moves are seemingly easy, however, they aren’t! The side plank rotations are so tough! You will feel the burn in your obliques, shoulders and tush. When you get to the plié squat jump your quads will be on fire! Have fun with this one!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
Want more from me? Find me on Facebook, Instagram, or Pinterest.