You, 10 Minutes, & a Kettlebell!

Workout time is a crucial part of the day, but it’s not like we don’t have other things on the to-do list! That’s why finding ways to maximize your workout time while getting a proper sweat on is exceedingly helpful, and this total body, 10-minute kettlebell workout from BodyFit by Amy certainly doesn’t fall short. You’ll find your muscles, head to toe, getting pushed to the limit and burning calories. Simple & straightforward, one piece of equipment, and a whole lot of beads of sweat. If a full gym session isn’t on today’s menu, definitely get a good body burn on like this!