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12-Minute Love Handles & Back Workout - Eat. Fit. Fuel.

12-Minute Love Handles & Back Workout

Certain areas of the body hold weight a lot easier than others. The “love handles” are certainly one of those places… and anything but lovely. However, targeted workouts are the key to ridding yourself of these body villains. Trainer Melissa Bender takes you through this 12 minute workout that focuses on the main areas that cause love handles; the back, core, and lower back. Only using 12-minutes of your day, you can conquer this problem area and get on the fast track to that lovely physique you’ve been tanning for.