Bodyweight moves are fantastic, but sometimes adding a little bit of extra weight to your moves can mean big results! This workout from trainer Rebecca-Louise is about adding some extra oomph to your at-home leg workout. Now, we’re not saying you need a squat rack or heavy plates, more a simple set of small dumbbells that a lot of people already have at home. It is remarkable how even a light set of dumbbells can help intensify a workout and more specifically, a leg workout! Feel the burn and get the most out of your next leg session!