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Get Sauced: Healthy BBQ Sauce Recipe - Eat. Fit. Fuel.

Get Sauced: Healthy BBQ Sauce Recipe

BBQ Sauce is so delicious and has such a brilliant variety of uses, but unfortunately it is pretty much just sugar and preservatives. Essentially, that’s recipe for dietary disaster if you are trying to watch your carbs. However, through nutrition innovation and some culinary testing, we have found a great way to make BBQ sauce healthy with the guidance of bodybuilder and trainer Jamie Eason. This recipe is quick and easy, and lets you get back to hitting the sauce at meal times!