Working out at home can be the best option for a busy schedule, or if you simply want to change up your normal routine. However, the key is making sure your workout is just as good at home as it would be in the gym. That’s where this workout from Athlean-XX comes in. Without the use any equipment, this 10-minute home workout hits all of your muscle groups and will have you burning calories in no time. If you want an extra challenge and have the time, try immediately starting the workout again after one round. Double the burn, double the fun!