Flatter Stomach: 9 Moves

We have a few killer moves here to get your tummy more flat. This is one of those routines that will have you thinking “oh my gosh, 30 seconds is a long time”.  Seriously though! I did this workout yesterday and I am incredibly sore! Know what that means…It works!

Give it a try and let me know how you feel the following day!

Here are the moves. 30 Seconds Each.

The Roll
Windmills
Starfish Crunch
Mountain Climbers
Russian Twists
Spiderman Planks
Single Leg Drops
Double Leg Circles
Flutter Kicks – 1 minute for this one!

Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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