Get Outdoors for Your Next Workout

As the sun starts to show more and more, taking advantage of the outdoors is on a lot of people’s minds. Well, why not double-up and take advantage of the outdoors while getting in a great workout?! This outdoors workout uses 5 plyometric moves to get a full-body calorie burn while also working on toning and sculpting each of your muscle groups. You can do this in the woods, the backyard, or by the pool (although please be careful of slippage) and enjoy the sun while getting your gym on!