Vegan Protein Brownies
2016-05-23 21:42:16
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Ingredients
- 1 can of kidney beans + the can’s water for bean fluff (see below)
- 1/4 cup coconut sugar
- 1/4 cup agave syrup
- 3/4 cup Protein Pow vegan cooking mix
- 1/3 cup cocoa
- 1/3 cup coconut oil
- 1tsp baking powder
- Vanilla
- Sea Salt
- 1/3 cup dark choc chips (optional)
- 1/3 cup chopped pecans (optional)
Instructions
- 1. Drain beans (but keep water from bean can!!!!)
- 2. Whisk bean water with coconut sugar until it is pale, fluffy. It’s going to take a while so it’s best if you do this in a standing blender that you can just leave there electrically whisking (see below).
- 3. Blend other ingredients (except chips, pecans & bean fluff)
- 4. Stir in bean fluff to thin batter – keep adding till all combined.
- 5. Stir in chips & nuts
- 6. Bake 160-ish (around 320 F) for about 45mins – till they are gooey & yummy!
Adapted from Protein Pow
Adapted from Protein Pow
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