Key Lime Pie Protein Shake

Key Lime Pie Protein Shake
Print
Ingredients
  1. 1/2 Cup Fat free cottage cheese
  2. 1 Scoop vanilla protein powder [2]
  3. 1 tbs Lime juice (fresh or bottled, I personally like key lime juice best!)
  4. 5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency)
  5. 1/2-1 cup Water (Alter this according to desired consistency)
  6. 2-4 pets Stevia (or 1/4-1 tsp sweetener of choice)
  7. 2-3 drops Green food coloring, or a handful of spinach to make it green!
Optional
  1. 1 tbs sugar free vanilla instant pudding mix
Optional
  1. 1/2 tsp xanthan gum, 1 graham cracker, crushed into crumbs
Instructions
  1. Blend it all together!
Notes
  1. Serving 1
  2. Calories 180
  3. Fat 0 g
  4. Saturated Fat 0 g
  5. Carbohydrate 7 g
  6. Fiber 0 g
  7. Sugar 4 g
  8. Protein 36 g
Adapted from Dashing Dish
Adapted from Dashing Dish
Eat. Fit. Fuel. http://eatfitfuel.com/