Tone at Home: Upper Body

A home workout is always a great option when time (and money for a gym membership) are not on your side. This routine from Fitness Blender is a perfect way to tone and sculpt your entire upper body with easy to understand moves that you can challenge yourself with. Utilizing dumbbells (or your favorite hand-held weights), you are put through a series of moves that engage all of the muscles in your back, chest, arms, and shoulders for a complete upper body hit!