10 Minutes to Great Abs

Now, classic “six pack” is NOT the end all be all of fitness. In fact, a lot of people aren’t even looking for a six-pack in their own training regime, more a slender or trim look. Well, whatever your fitness goals, core works crucial for functional strength, wait loss, and slender look. This 10 minute ab workout is fantastic for training your core from top to bottom and giving your mid-section the proverbial “punch in the gut” your training might be missing… pun most certainly intended!