Focus: Inner Thighs

Toned inner thighs is a look many women are looking for. That “gap” between your legs is a specially targeted zone, which besides hard work in the fitness arena also needs your attention in the kitchen. Most of these moves are small and incredibly designed to nail those inner thighs. As with any super focused short routine stay present. This will burn! 

Tuck your hips under and get low. Focus on the squeeze! You will need a set of weights. Using the weights forces you to engage your core while working the standing leg as well as the leg you are lifting to the side. 

 

 

Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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