2-Minute Protein Brownie

When your sweet tooth calls, satisfy your craving for a treat with a brownie that meets your macros—and can be whipped up in the nick of time. Make this protein treat a breakfast staple by pairing it with your morning cup of coffee sweetened with one tablespoon of vanilla chai protein and a splash of almond milk.

2 Minute Protein Brownie
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Ingredients
  1. 1/2 ripe Banana
  2. 1/4 cup Plain Greek Yogurt
  3. 1 scoop Chocolate Protein Powder
  4. 2 tbsp Almond Flour
  5. 1/2 tbsp Cocoa Powder
  6. 1 pinch Baking Powder
Instructions
  1. In a small bowl, mash the banana. Stir in Greek yogurt, protein powder, almond flour, cocoa powder, and baking powder.
  2. Pour blended ingredients into an individual squared ramekin sprayed with nonstick cooking oil. No ramekin? A mug will work, too.
  3. Microwave for 1.5-2 minutes, and top with a sprinkle of confectioner's sugar.
Adapted from Bodybuilding.com
Adapted from Bodybuilding.com
Eat. Fit. Fuel. http://eatfitfuel.com/