Circuit in Six: Crossfit Inspired Fat Burning

Crossfit has become huge craze in fitness over the last few years, and whether you’re clean-and-pressing every time you’re at the gym or completely new to this style of training, crossfit involve a huge range of moves that are great for overall fitness! You don’t have to do crossfit specifically to get some of the great results crossfit moves can get you. This circuit workout uses six specific moves inspired by crossfit training that will engage your whole body meaning more fat is burned as well as calories. Try this workout next time you’re in a gym and feel the results in no time!