Fitness Focus: Chest & the Push-Up Circuit

I love workouts like this one because they require tools, no tricks, just straightforward moves and a dedication to getting a sweat on. This chest circuit revolves around the push up and it’s versatility as a one-stop shop for building, toning, and shaping your chest. You can do this workout right at home with no equipment and feel like you’ve just maxed out on the bench press at the gym for a few hours!