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Fitness Focus: Lower Abs & Snake Hips - Eat. Fit. Fuel.

Fitness Focus: Lower Abs & Snake Hips

Working your lower abs is crucial part of core fitness because it helps you attain a stronger pelvic floor, lower back, and rounds out that six-pack or flat tummy look we are all after. This workout routine will take you through some of the most effective moves for working your lower core and burning fat simultaneously. Try this on your are day or add it to the end of any cardio workout for an extra burn!