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Yoga Ball Body Blast - Eat. Fit. Fuel.

Yoga Ball Body Blast

There are few pieces of gym equipment that can be used in so many areas of your daily life. Whether it’s at the gym, yoga class, or even your desk at work, yoga balls are everywhere and there’s a greta reason why. Workouts like this one from Tracy Mallett prove just how versatile the yoga ball is for your workouts, able to push and tone different muscle sin unique ways!