MMotivation Read More 5 minute read The 10: The Most Broken ResolutionsbyJen DapperJanuary 14, 2016 This week, I have been all about finding specific goals and resolutions for the upcoming year. All the…
WWeight Loss Read More 2 minute read The 10: Top Benefits to Losing WeightbyJen DapperDecember 2, 2015 Let me start this week’s installment of The 10 by saying that not everyone needs to lose weight. Maintaining a…
FFood + Recipes Read More 3 minute read The 10: Fighting Food CravingsbyJen DapperDecember 1, 2015 This week’s installment of The 10 is all about fighting off the cravings inspired by all the leftovers from…
LLifestyle Read More 3 minute read The 10: Weird Foods You Should Be EatingbyJen DapperNovember 14, 2015 The 10 is back and this week we are getting a little weird on you, nutritionally that is.…