The arms are an area often overlooked by women because there is an underlying fear of getting “too bulky”. Many women are concerned about bulging biceps and horseshoe triceps.
That being said, working out your arms is still important, and unless you are really packing in the food and ultra-heavy weights, you are not going to get hulk arms. Working out your arms, especially your triceps, is great for tightening up the skin and becoming stronger for day to day activities as simple as unloading groceries. This tricep workout from SuperSister Fitness focuses on simple, minimal equipment moves that can tone and tighten your upper arms, getting rid of any jiggle and strengthening your ability to take on anything that’s thrown at you!