If you are thinking of these two phrases Love Handles, or Muffin Top initially they may not bring bad things to mind, however, when digging a bit deeper, we don’t like them. None of us want love handles or muffin tops! Here is a quick routine that you can add to any of your cardio sessions. You are really going to be twisting your mid section in this one. Focus on keeping your core tight, be precise with your movements. By really tightening and twisting, you are activating those spots that we are wanting to target. Have fun with this Oblique burn out!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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