HIIT Treadmill Workout… Something new!

If you’re stuck on the treadmill… doing the something every day, then you’re doing yourself a disservice. Mix up your cardio to keep your body engaged and keep you burning more calories! This workout allows you to stick with what you’re familiar with (treadmill), but adds a new element… a HIIT workout!

For those of you that love the treadmill, give it a try and let us know what you think!

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