If you’ve never tried any of the P90X series of workouts you are missing out. It’s been a few years since I did the entire series, but when I did, it was my foundation to getting back into shape after I gained 12 pounds and stopped training all together. This is a full body quick routine you will hit every body part. One of my favorite moves is the long jump/sprint! So much fun! As you continue to use this workout – since it’s only 10 minutes, add it to another routine – how much does your long jump improve? I suspect your legs will get stronger and your distance longer in a matter of weeks! Have fun with this one!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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