Today is all about utilizing a little bit of equipment for big time results. This morning we talked about a great workout for your legs using a simple pair of dumbbells but now, we’ve moved up the body to your arms! Dumbbells are a versatile tool in the gym or at home, and can really give your arms a blast, toning them up while increasing your strength and overall upper-body look. Losing the excess weight and skin on the arms is as much about toning and developing muscle as it is burning calories, and that’s what this workout from XHit Daily is helping us with. Using a light set of dumbbells, trainer Rebecca-Louise goes through an arm routine that will tighten and tone your upper branches and can be done right at home.
At-Home Arm Toner with Weights
