With workouts like this, you will definitely be able to fold your collection of spanx and put them in the back of your drawer once and for all. You are going to be hitting all of the areas of your tush with this one, burn and tone! No weights needed, and don’t let that fool you – this one packs the punch. See what I mean!
Here are the moves:
Plié Second Position Series
Step and Curtsy
Lunge and Tap
Side Plank with Leg Lift
Quadruped Series
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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