A full body toning workout is one of the most satisfying workouts for me because I can feel the calories burning away and the lean, toned muscle coming through. This routine from model and trainer Karen Kennedy is all about harnessing that feeling and putting your body to work for a great workout you can do right at home. HIIT and tabata inspired moves coupled with small rest periods means a big time calorie burn and pushing you to big time results!
The Time is Right to Tone!
