Get a great looking upper body with this workout from top trainer Jillian Michaels which focuses on your arms and shoulders to round out a toned and tight upper half! Using light dumbbells combined with bodyweight moves, this routine challenges you to hit the smaller muscle groups for a real fantastic workout and one that will even up your upper body look.
https://www.youtube.com/watch?v=XZDCKmgNNyE
