There is nothing like feeling the burn all over your body, really knowing that you pushed yourself from every angle. This workout fromWomen’s Health is all about a routine that is an overall fat burn, targeting all the muscle groups while maximizing your energy and time. Sure, it’s only five minutes, but you will be working hard and in constant motion. All you needs a little spare time,no equipment, and the readiness to burn calories and fat!
5 Minute At-Home Fat Burner
