Tabata Time: Cardio to the Max

Combining different gym routines and methods into one workout is a fantastic way to shock your body and really develop some lean, toned muscle. This 30 minute workout uses tabata intervals to get a high intensity cardio workout that works your full body. Both low impact and high impact options available so appropriate for all fitness levels. Great for calorie burning and losing fat, all while toning your whole body!

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