Just because Summer is almost over is no excuse to stop the upper body focused workouts. If you keep up the upper arm workout all year long, you will be in great shape come Spring time! So why not pay it forward!!
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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