Back at Home: Top 5 Back Moves

Today, let’s get “back” to basics (pun most definitely intended). We are working to equip you with the best knowledge for how to create your own at-home workouts, from arms to chest to legs. Trainer Betty Rocker shows us the top 5 moves for your back while at home, each working to create a sexy sculpted back that is strong and toned.

7 Shares:
You May Also Like