FFitness + Workouts Beach Ready Body byMeghan StanleyApril 21, 2015 1 Shares 1 0 0 0 STRENGTH CIRCUIT On strength days, we’ll focus on your legs, arms and core muscles. 20 Jump Squats 60 second Plank with Arm & Leg Raise (30 seconds each arm/leg) 20 Jump Lunges (10 each side) Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window) Previous page 1 2 1 Shares: Share 1 Tweet 0 Pin it 0 Meghan Stanley
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