Traditional burpees got you down? Well, not after today! We’ve got 5 variations to the traditional version that will have you moving, toning, sweating and strengthening your entire bod! Next time you are in a group fitness class and the instructor calls for burpees, show them what you’ve got by kicking up the workout! Have Fun!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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