Let’s be honest, a good booty is definitely on the list of fitness to-dos. Whether you’re a guy or a girl, strong and shapely glutes mean a more powerful lower body and a great sculpted look as well. This workout from XHit Daily is all about embracing our goal for a toned butt and creating a workout meant to target and improve that area. Using all bodyweight moves, meaning no extra equipment, trainer Rebecca-Louise takes us through the best ways to shape up your backside in just 15 minutes!
Build A Booty Workshop
