The Power of Meditation: How to Relieve Stress and Improve Your Life Through Meditation and Breathwork
There are plenty of stereotypes surrounding meditation, some of which are positive and some of which are negative.…
How Serious is the Coronavirus? Infectious Disease Expert Michael Osterholm Talks to Joe Rogan
Joe Rogan: What you said when you sat down was absolutely perfect, that the timing could not have…
How to Prevent Getting Sick on a Plane: Four Tips for Avoiding Pathogens While Traveling
Cold and flu season is here, meaning that you may be worried about the various illnesses you could…
The Surprising Health Benefits of Psilocybin Mushrooms
Psilocybin mushrooms are well known for their powerful psychedelic effects, but did you know that these magical mushrooms…
Nordic Walking: An Exciting New Method to Walk Your Way to Better Health
The health benefits of walking are well-known, and walking remains one of the most common forms of exercise…