Fitness Challenge: Day 3 of 5

Hello Day 3! Today is Cardio HIIT training along with a good dose of abs. Don’t you just love these two? I love these workouts, because literally anyone can do them. It’s all about modifications and form. This workout is about 50 minutes long – I promise you will feel great once you’re finished!

Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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