Doing loads of squat jumps and jump lungs is great for a calorie burn and toning your muscles, however, it can wreak havoc on your knees if they aren’t particularly strong. Now, I’m not saying stop doing them all together but occasionally, finding a great low-impact workout can be the ticket to keeping your joints and muscles happy. This workout, targeting your belly fat, uses low impact moves to get the burn you want from a cardio workout.
Low Impact Belly-Fat Burn
