You May Also Like
Quick Hits: The 200 Calorie Cardio Sculptor
- byJen Dapper
- September 20, 2016
Raise your heart rate and work up a sweat with this fat burning card workout! Firm up your…
Eat Pizza Every Night!
- byJen Dapper
- February 12, 2015
I love pizza. I could eat it every single day. Truth be told, I do eat pizza four…
EFF Thanksgiving: Healthy Hearty Stuffing
- byJen Dapper
- November 24, 2015
The turkey is plucked, your baster is ready, it must be time for Thanksgiving! One of the best,…
HIIT for All Levels in 18 Minutes
- byJen Dapper
- September 13, 2016
This beginner HIIT workout is a great, easy HIIT workout that is perfect for any fitness level on…
Planned Parenthood: What you need to know!
- byMeghan Stanley
- December 3, 2015
Planned Parenthood is everywhere in the news these days and as mainly a women’s issue, it’s important to know at least…
FOOD NEWS: Addictive Foods, Fat and a Peanut Allergy
- byMeghan Stanley
- February 28, 2015
In this week’s news: Pizza and fries may really be addictive (it’s not just you); fat may be…